Flow States for High Performers

Reach Your Peak
Living Flow helps entrepreneurs and other high performers achieve incredible inner and outer success. Built by entrepreneurs for anyone interested in radical personal growth and changing the world.


Enter the Flow State of Entrepreneurship
A surfer riding a wave feels all of life connecting to create a perfect moment: from the combined cosmic forces of the sun, moon, and earth driving the tides, to storms creating ocean swells, to the wind driving currents and shaping the waves, the surfer harnesses it all for a perfect ride.
As an entrepreneur you can also harness life’s energy to ride a wave of innovation and success.
The best way to experience this yourself is by combining the practices of meditation and mindfulness with a complex and challenging pursuit like entrepreneurship.
If entrepreneurship is a constant roller coaster of ups and downs for you, if it fills you with anxiety and negative emotions, then you are separating entrepreneurship from life’s perfect flow.
It doesn't have to be this way.
Turn entrepreneurship into the ultimate flow state, the ultimate high.
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Gain More Focus and Awareness
Learn techniques to enhance your performance and expand your awareness.
Learn more about the benefits
Overcome Obstacles
Identify your goals, we’ll help you overcome obstacles to achieving them.
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Reduce Stress and Distraction
Learn techniques to combat stress every day so you can be your best self.
Learn more about the benefitsThe Great Teachers of the East and West
Flow states are not new.
We draw from the great inner teachers in the East and West and traditions including Yoga, Taoism, Vajrayana Buddhism, Zen, and the great Native American mystical traditions.
Living Flow is also the authorized publisher for the Frederick P. Lenz Foundation for American Buddhism and draws freely from the teachings of Dr. Frederick Lenz (1950-1998) , an American Buddhist teacher and entrepreneur who modernized Buddhist teachings to make them powerful and relevant in today’s world.
Get StartedHow Can Living Flow Help Me?
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Be Happier
Learn how to maximize your happiness through meditation, mindfulness, and better ways of living.
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Overcome stress and anxiety
Understand what's causing your stress and how to counteract it.
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Succeed as an entrepreneur
The inner principles of success will drive you and your startup to new heights.
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Become more free and adventurous
Get past your limitations and fears, learn to live life as the endless adventure that it is.
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Improve your focus
Learn how to use your mind to eliminate distractions and strengthen your concentration.
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Have more energy
Increase your level of energy through specific mental practices that work.
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Improve Athletic Performance
Gain the mental edge that will improve the performance of your body, mind, and spirit.
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Find your purpose
What is it all about? Only you can find your purpose, we can teach you the methods to do so.