Flow States for High Performers
Meditation for High Performers Reach Your Peak
Living Flow helps entrepreneurs and other high performers achieve incredible inner and outer success. Built by entrepreneurs for anyone interested in radical personal growth and changing the world.
Gain More Focus and Awareness
Learn techniques to enhance your performance and expand your awareness.
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Overcome Obstacles
Identify your goals, we’ll help you overcome obstacles to achieving them.
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Reduce Stress and Distraction
Learn techniques to combat stress every day so you can be your best self.
Learn more about the benefitsThe Great Teachers of the East and West
Flow states are not new.
We draw from the great inner teachers in the East and West and traditions including Yoga, Taoism, Vajrayana Buddhism, Zen, and the great Native American mystical traditions.
Living Flow is also the authorized publisher for the Frederick P. Lenz Foundation for American Buddhism and draws freely from the teachings of Dr. Frederick Lenz (1950-1998) , an American Buddhist teacher and entrepreneur who modernized Buddhist teachings to make them powerful and relevant in today’s world.
Get StartedHow Can Living Flow Help Me?
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Be Happier
Learn how to maximize your happiness through meditation, mindfulness, and better ways of living.
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Overcome stress and anxiety
Understand what's causing your stress and how to counteract it.
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Succeeding as an entrepreneur
The inner principles of success will drive you and your startup to new heights.
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Become more free and adventurous
Get past your limitations and fears, learn to live life as the endless adventure that it is.
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Improve your focus
Learn how to use your mind to eliminate distractions and strengthen your concentration.
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Have more energy
Increase your level of energy through specific mental practices that work.
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Improve Athletic Performance
Gain the mental edge that will improve the performance of your body, mind, and spirit.
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Find your purpose
What is it all about? Only you can find your purpose, we can teach you the methods to do so.