We all need to recharge our batteries, especially during stressful times. In this workshop we will learn how to use meditation as our battery charger: just like our devices we can power up whenever we need to.
Meditation techniques that tap into our intrinsic life force will recharge us. When our power is up, we can be happy and successful in all aspects of our lives. We can see possibilities everywhere and face even difficult challenges with a smile. When our power is down, everything seems daunting. We can easily become moody and depressed.
Join us to learn proven and effective meditation techniques to recharge your power during this hour long workshop. Suitable for beginning and experienced meditators alike.