Living Flow Webinar: Unleashing the Power of Stillness

Run Time 59 min

You’ve probably heard that meditation is about quieting the mind, that by lowering the noise of our thoughts and emotions, we can reduce stress and begin to calm down.

But entering into stillness is much more than relaxation: it unleashes a boundless power within us. Stillness is the beginning of meditation, not the end: as our normal ways of perceiving subside, we begin to experience a deep reality beyond words. Rather than stillness or emptiness, a better description may be fullness: the fullness of all of life unfolding as our complete awareness.

Unleashing the power of stillness leads to happiness, fulfillment, and success of all kinds. In this one hour webinar, we will discuss how we can use this power to transform in any way we choose and we’ll practice meditation techniques that lead us to stillness.